:: Home   :: Contact us   :: Feedback   ::  
Home
 About us | Solutions | Programs | Testimonials| Per4mance News
 
   
 

 


 
 Share

 
Health Questionnaire and Documents

Life Coaching Blog

Just Us Runnin'

Assessment

Youth Fitness

Fitness Plans

Nutritional Information

Setting Goals

Life Coaching 101

Motivation

Newsletters

 

 
 

 

 

 
All of TopCat Per4mance coaching is private and confidential and complies with the provisions of the Data Protection Act.

 

 

 
  Need help finding gear? 
 




Keep Food Diary

Welcome to TopCat Per4mance!
 

Coach Clement featured on WVEC Channel 13

 WVEC Ch 13 Weekend News

We are excited about your decision to change your health and wellness outlook. No matter  your current level of fitness and per4mance, we can design a  program for you. TopCat Per4mance can help you achieve physical excellence and top per4mance for life!

We do not support the use of supplements by our clients!


"Coach Clement, since I've been with TopCat Per4mance,  I can fit jeans I could not for years and they are loose!!!! Everyone is noticing me!   Your training, motivation and nutritional counseling has been the difference!  Thanks Coach! "  Chrissy B., 32    

Why We Are Different   

TopCat Per4mance delivers youth, adult and senior fitness solutions, lifestyle coaching, and nutrition counseling/weight management.  All programs are custom designed.  After the initial physical assessment, we begin the process by which we tailor a program to satisfy your unique personal needs.   WE GUARANTEE IT! 

Achieving top fitness is a physical and psychological journey.  We target your physical and motivational needs when developing  custom training solutions. TopCat offers personalized programs that include fitness education, motivation and life coaching.  Let us develop a plan for you that enhances your life!

 

 Suzanne A.

 
bullet

One on One Personal Training

bullet

Lifestyle Coaching

bullet

Youth Fitness and Nutrition

bullet

7deep Kettlebell and BOSU Power Training

bullet

Seminars: Motivation, Nutrition, Fitness, Lifestyle Change

  TopCat
  Join
"Team TopCat Runs Va"

 

 

 

 

Hit Counter

 

 

" The end is never as satisfying as the journey.  To have achieved everything, but to have done so without integrity and excitement, is to have achieved nothing."


--- Contributed by Daniel J. Belanger

Copyright © 2007-2010 TopCat Per4mance   All rights reserved