TopCat Per4mance Just Us Running, Our goal is to assemble a group of people of color to encourage fellowship

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Just Us Runnin

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	Group Walks & Runs

We meet in the Greenbrier area every Saturday morning.

	Are You a Foot Soldier

In 2010, we want to complete at least 6 races. We want to take the show on the road. We want to compete in an out of town race. Tell Us WHERE To Go!

Schedules

Where to Start

Contact Us

Check with Your Doctor!

Before participating in any exercise program, please check with your doctor!!

"Coach Clement always knows when to motivate and push (gently) to keep you on top." Thanks TopCat! :) Donna YMCA Virginia 2009

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Just Us Runnin'

Our goal is to assemble a group of people of color to encourage fellowship, fitness, and personal growth.

By coming together, we hope to exert our own form of peer pressure to encourage those around us to become more physically active.

Contact us if you would like to learn more about Just Us.

Just Us is Runnin' 2010! Check out our 2010 Schedule.

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" Great things are not done by impulse, but by a series of small things brought together."--- Author Unknown